Who doesn’t have a sweet tooth? Well, not only will dark Chocolate satisfy it, but it comes with several health benefits too. Guess what, dark chocolate has been proven to lower bad cholesterol! 

Here’s the amazing thing about your brain: It’s always changing, reorganizing and making new connections between neurons, depending on how you use it. 

There are so many ways we can improve the quality of our life. Usually, it starts by choosing a healthier lifestyle.